Tuesday, February 19, 2013

Ten Ways To Help Yourself Stay Calm and Live Better

  1. Don't watch the news.
  2. Don't read any newspapers. Most are owned by large corporations and are about worthless.
  3. Live as simple as you can. The older you get, the easier you need to make things. 
  4. Don't overuse credit cards. Pay them off each month. Once they get their fingers on you, they won't let go.
  5. Establish a spiritual practice in your life. It doesn't need to be mainline.
  6. Read a lot. Fiction, non-fiction. Dump the dime-store novels. 
  7. Don't buy all the high-tech stuff coming out. They only want your money. They won't do anything for your quality of life.
  8. Take care of your body and health as best you can. Millions are without health insurance. Go to the doctor or emergency room when you need to . Pay $5 a month on your bill. The only way these people are going to implement universal health-care is if they go broke serving those who can't pay.
  9. Don't drink too much or use drugs and expect to have a calm and happy life.
  10. Do unto others as you would have them do unto you, unless, of course, you happen to be a masochist or sadist.

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